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What is Prediabetes?

What is Prediabetes? Your blood sugar levels could be higher than normal but not high enough to be Type 2 diabetes. This is called prediabetes. However, the condition can lead to the development of diabetes without lifestyle changes to lower blood sugar levels. A blood

3 Proven Home Remedies to Cure Dandruff Permanently

3 Proven Home Remedies to Cure Dandruff Permanently Dandruff is that one pesky hair problem. Which everyone must have gone through at some point of time in life. We understand that you must have tried a variety of dandruff treatments at home from using high-end

Managing vitiligoinvolves a multifacet approach

Managing vitiligo involves a multifaceted approach that encompasses medical treatments What is Vitiligo? Vitiligo is a chronic skin disorder characteriz by the depigmentation of the skin, resulting in white patches. This condition occurs when melanocytes. The cells responsible for producing melanin. Destroyed or unable to

How do ankle and wrist weights work?

How do ankle and wrist weights work? Ankle weights are one- to three-pound weights attached to a Velcro strap that wraps fully around the ankle. Exercising with ankle weights on targets the leg and hip muscles, specifically the gluteus medius in the hip, which plays

A Water Hater’s Guide to Drinking More Water

A Water Hater’s Guide to Drinking More Water Water is essential for every cell in the body to function correctly. Water aids the digestive system, helps prevent constipation, flushes toxins from the body, promotes good kidney function, keeps your joints and muscles lubricated and helps

3 steps to self-examination for breast cancer

3 steps to self-examination for breast cancer 3 Steps to Self-Check for Breast Cancer Every woman is at risk of breast cancer. Which is the number 1 silent killer in Thai women. Early detection can help stop the spread of the infection and increase the chance

Barcelona unveil new dark black away kit

Barcelona have officially unveiled their new away kit, the fourth time in the club’s history to wear a black shirt. Barca unveiled their 125th anniversary kit last summer, and now they look to the future with a black background for their new away kit. The